Call or Text Us
(682) 355-8020
2887 W Pioneer Pkwy Suite G
Dalworthington Gardens, TX 76013
Transform Your Life
One Day at a Time
Embark on a fitness journey that's as unique as you are. At BTF Personal Training in Dalworthington Gardens, we're not just about workouts – we're about life-changing transformations. Our expert trainers are ready to guide you towards your best self, whether you're looking to shed pounds, build strength, or reclaim your vitality.
01 Schedule Your Free Session
Book your fitness assessment and personalized strategy session.
02 Commit to Your Goals
Together, we'll create a tailored plan that fits your lifestyle and aspirations.
03 Celebrate Your Results
Watch as your hard work pays off, with support every step of the way.
Your Goals, Our Expertise – A Perfect Fit
Personalized Fitness Excellence in Arlington, TX
A Truly Personalized Experience
At BTF Personal Training, we believe that true fitness is about more than just exercise – it's about empowerment, community, and achieving what you once thought impossible. Nestled in the heart of Dalworthington Gardens and serving the greater Arlington area, our gym is a beacon of personalized fitness excellence.
What sets us apart? It's our unwavering commitment to your success. Owner Roy Ashford brings his unparalleled experience to every session, ensuring that each client receives a truly bespoke fitness experience. Whether you're a busy professional looking to shed stress and pounds, a senior aiming to boost vitality, or an athlete pushing for peak performance, we have the expertise and dedication to help you reach your summit.
Small Group Fitness
Harness the energy of community without sacrificing personalization. Our small group sessions offer the perfect blend of camaraderie and customized attention. Push your limits alongside like-minded individuals while still receiving individualized guidance from our seasoned trainers.
Custom Programs
Age is just a number, and vitality is timeless. Our fitness programs focus on improving mobility, strength, and overall quality of life. Enjoy workouts tailored to your needs, in a supportive environment that celebrates every achievement.
Personal Training
Elevate your fitness with our signature personal training sessions. Experience the power of undivided attention as our expert trainers craft workouts tailored to your unique body, goals, and lifestyle. From weight loss to muscle gain, injury recovery to overall wellness – your journey is in capable hands.
We're Giving You Everything You Need To Reach Your Fitness Goals
Experienced Guidance
Benefit from Roy Ashford's extensive expertise in every session.
Personalized Approach
No cookie-cutter workouts – just strategies tailored to your unique needs.
Supportive Community
Join a family of fitness enthusiasts cheering for your success.
Flexible Options
From in-gym sessions to mobile training, we adapt to your busy lifestyle.
Results-Driven
Watch your body transform and your confidence soar with our proven methods.
Start Your Transformation Today!
Don't let another day pass without taking control of your health and fitness. Book your FREE session and comprehensive fitness assessment now! In just one visit, you'll receive a complete personalized fitness strategy designed specifically for you. This is your chance to experience the BTF difference – where your goals become our mission.
1-on-1 Personal Training Session
This is your chance to come in and work with a qualified personal trainer in the Dalworthington Gardens / Arlington Texas area.
Fitness & Goal Assessment
We'll help you establish a baseline and set realistic goals.
Custom Workout Strategy
Walk away with a plan of action that shows you exactly what you need to to to reach those goals.
InBody Scan
This non-invasive body composition analysis provides detailed information about your body and allows us to track your progress with accurate data. We can now further customize your program for even faster results!
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BTF PERSONAL TRAINING
Frequently Asked Questions
We're here to help
I'm new to fitness. Is BTF Personal Training right for me?
Q: I'm new to fitness. Is BTF Personal Training right for me?
A: Absolutely! We welcome clients of all fitness levels. Our personalized approach ensures that beginners feel comfortable and supported throughout their journey.
How often should I train to see results?
The frequency of training depends on your goals and schedule. During your free assessment, we'll create a plan that fits your lifestyle while ensuring optimal results.
Do you offer nutrition guidance along with fitness training?
Yes! We believe in a holistic approach to health. Our trainers can provide nutritional advice to complement your fitness regimen.
Can I try a session before committing to a long-term plan?
Of course! That's why we offer a free session and fitness assessment. It's the perfect way to experience our approach and see if we're the right fit for you.
Do you have experience working with clients with injuries or health conditions?
Absolutely. Our team, led by Roy Ashford, has extensive experience in injury recovery and working with various health conditions. We'll tailor your program to ensure safe and effective progress.
Free Session
1-on-1 Personal Training WOrkout
Start Your Transformation
Claim Your Free Session
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Arlington Personal Trainer • Dalworthington Gardens
2887 W Pioneer Pkwy Suite G
Dalworthington Gardens, TX 76013
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